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Personal Training and Nutritional Coaching

Are you ready to take your first step to your health and fitness goals? Here at Paul’s Body Engineering we specialise in Weight Loss, Body Composition, Strength and Conditioning Training and General Health and Fitness.

Competition Preperation and Off Season Coaching

At Paul’s Body Engineering we pride ourselves on our Contest Preparation through accreditation and experience. As a Natural Body Building Competitor holding two Pro Cards, Paul has firsthand experience in Competition Preparation and Competing.

Online Coaching

Not getting the results you want? Not sure where to start? Want to be able to fit your training around your lifestyle? Online Coaching is made for you! Workout at a gym anywhere in the world, with accountability and confidence that you have a highly qualified trainer backing you all the way.

Gym Apparel & Equipment

Our Online Store has various apparel to assist your training and strength progressions. Gym Towels, Booty Bands and Figure 8 Straps are available for purchase now.

Other Services

Our facilities include: Sports nutrition information sessions, regular masseuse bookings on site, in house infrared sauna, posing room and classes hosted by Monique Hooper.

Paul’s Body Engineering Podcast

A health & fitness podcast with everyday real people. We cover health, fitness, lifestyle, mindset, family, and simply the best ways to navigate life from real experienced individuals.

 

It’s Never Too Late

 
 

Urban List Sunshine Coast - Top 10 Personal Trainers

If bodybuilding is your jam, Paul of Paul’s Body Engineering is the real deal. Nabbing a deserving spot among the best personal trainers on the Sunshine Coast, this fitness fanatic works clients into shape from his perch at Ezyfit Health & Fitness Club.

Courier Mail - Top 10 Personal Trainer

Paul specialises in weight management, strength and conditioning training as well as chronic fatigue recovery and contest preparation.

Sunshine Coast Business Awards Finalist

The Awards recognise the many, impressive business success stories throughout the region, and provides exceptional networking events for the local business community throughout the year.

institute of Nutrition and Fitness Sciences - Board Member

At INFS our endevour is to promote scientific learning, further research initiatives, upgrade skills of fitness professionals and support the wellness revolution improving the lives of millions.

ISSN Accredited

"At the Global Performance Nutrition Institute (GPNi®), we are very proud to be providing the world’s first science-backed performance nutrition online courses and ISSN® certifications. Get the very best online tutorials, access to global experts, on-demand content, and education with the GPNi®. Update your credentials, career, knowledge, and earnings by being internationally certified by the ISSN® on the GPNi® all-access portal today." Drew John Campbell (CISSN®), CEO & Co-Founder of GPNi®

Sports Nutrition Association

The Sports Nutrition Association is the registered governing body responsible for establishing and standardising best practises in Sports Nutrition within the regions of; Australia, New Zealand, USA, Asia, & Canada+ Europe (coming soon). It also provides education and recognised certification for Personal Trainers, Exercise Physiologists, Strength Coaches & Exercise scientists looking to add Sports Supplementation & Nutrition pro­gramming to their insured scope of practise

Shambhala farm - Partnership

Our Mantra is Grow, Nourish, Connect & we love to inspire through sustainable growing, real food & yoga. Our vision is to encourage others to grow and live an inspired life by growing real food, nourishing our body & connecting through movement. We look forward to sharing more on this journey together of Vital Living.

Australian Business Journal

Bodybuilding Coach and Accredited Sports Nutritionist Paul Hooper established Paul’s Body Engineering in 2014 offering a wide range of services, including personal training, nutritional coaching, competition preparation, lifestyle coaching, and online coaching to help clients achieve the results they’re looking for….

Two More Reps Coffee

Get your Organic and Nutural Pre Workout to help you push out those Two Extra Reps! with three current beans and local to the Sunshine Coast.

Plus Fitness Douglas - Partnership

A locally owned Townsville gym and health and well-being is our passion! We achieve every day to help as many people as we can by providing a friendly, encouraging and safe training environment to achieve your goals. We want you to feel comfortable every time you step through our doors and enjoy coming to the club!

Mooloolah Valley Country Club - Partnership

Mooloolah Valley Country Club provides a relaxed, casual atmosphere for you to dine and drink, bowl barefoot and enjoy live music and live-streamed sports; all at prices your wallet will love.

Nutrition Warehouse - Partnership

Nutrition Warehouse provides customers with access to the most sought after Sports, Bodybuilding and general Health Suppliments available on the market, with an emphasis on professional quality and customer service.

Stadium Fitness Emerald

Be prepared to Break bad habits create new goals and smash PB’s while working with our experienced team and training alongside and with like minded people!  

We are proud of the team and the knowledge they have to offer we haven’t settled for just anyone to represent Stadium and its core values this paired with our Brand new facility and equipment there will be nothing holding you back from reaching your goals and expanding your own knowledge of training, nutrition and recovery.

The Physio Bunker

Our aim is simple - we want to help you feel your best and be your best. We practice 'hands on' physiotherapy and will also give you the strategies you need to strengthen and optimise your body. Our mission is to provide evidence based, effective and individualised physiotherapy and help our clients achieve their personal goals.

 
 
 
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