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https://www.paulsbodyengineering.com/products-and-services daily 0.75 2026-06-18 https://images.squarespace-cdn.com/content/v1/5d02e5aea93105000181c848/3249f0af-f484-4199-8ba7-94678a3015c4/277225BD-C168-4DF8-A6C9-57CF4775912B.jpg Services - Nutritional Coaching Who is this for? Anyone that requires comprehensive assistance with their nutrition. What Do I Get? •Nutritional profiling with calorie set up or meal plan design •Introductory Coaching Video •Weekly check ins and adjustments as needed for accountability and ongoing progress •Ongoing support via message or email •Nutrition Fundamentals Handbook •Internationally Accredited Sports Nutritionist •YouTube channel subscription •Exclusive FB Group When Should I Start? Anytime! If you think you’re ready to take the dive into taking control of your nutrition, contact me for a free consultation. What’s The Cost? Weekly Fee: $45 6 week minimum https://images.squarespace-cdn.com/content/v1/5d02e5aea93105000181c848/406261a7-fb46-4073-963c-619e070defc4/signal-2025-10-22-051352.jpg Services - contest prep/bodybuilding coaching Who is this For? Competitive Natural Bodybuilders including Men’s Bodybuilding, Men’s Physique, Men’s Fitness, Women’s Fitness Model, Women’s Sports Model, Women’s Bikini Model and Women’s Figure & Physique divisions. What Do I Get? • International Accredited Sports Nutritionist & Recomp Coach (ISSN & SNA) • High Performance Coach (Grad Dip) • International Bodybuilding Judge • 2 x Pro Card Athlete • Introductory Custom Coaching Video • Structured training program through body recomposition software • Macronutrient tracking and adjustments or meal plans • Supplementation recommendations • Weekly video check-ins, analysis and adjustments • Peak week protocols • Backstage support (subject to show location) • Reverse dieting protocols post comp • Exclusive chat group • Stage presentation support • Recommended Posing support and coaching (separate costing) • Athlete shirt When Should I Start? Minimum 6 months of off season training before a prep What’s The Cost? Weekly Prep Coaching Fee: $95 per week (min 22 weeks) https://images.squarespace-cdn.com/content/v1/5d02e5aea93105000181c848/3249f0af-f484-4199-8ba7-94678a3015c4/277225BD-C168-4DF8-A6C9-57CF4775912B.jpg Services - Nutritional Coaching Who is this for? Anyone that requires comprehensive assistance with their nutrition. What Do I Get? •Nutritional profiling with calorie set up or meal plan design •Introductory Coaching Video •Weekly check ins and adjustments as needed for accountability and ongoing progress •Ongoing support via message or email •Nutrition Fundamentals Handbook •Internationally Accredited Sports Nutritionist •YouTube channel subscription •Exclusive FB Group When Should I Start? Anytime! If you think you’re ready to take the dive into taking control of your nutrition, contact me for a free consultation. What’s The Cost? POA 12 week minimum https://images.squarespace-cdn.com/content/v1/5d02e5aea93105000181c848/7be37720-1ae2-412e-ad0f-26cbfa64c36b/PBE_180728_006.jpg Services - Personal Training Who is this For? With over a decade of coaching experience, Paul offers personal training sessions tailored to your goals, ability and experience. Whether you want to build strength, improve your body composition or train with more confidence, he provides clear instruction, hands-on technique coaching and a structured plan to help you make progress beyond each session. What Do I Get? • Qualified Personal Trainer • Technique assessment and improvements • Ongoing intensity check and encouragement • Mindset & belief development • Progressive overload tools and technique When Should I Start? Anytime! If you think you’re ready to take the dive into changing your life contact me now for availability What’s The Cost? Enquiry Only Face to Face Sessions Very Limited https://images.squarespace-cdn.com/content/v1/5d02e5aea93105000181c848/ed9adcf5-62f8-4d1f-aac5-0447d8adf65e/HIGHRES-PAUL-3712.jpg Services - Lifestyle coaching Who is this For? Anyone wanting to achieve weightloss, body recomposition, metabolic adaptation or simply a lifestyle change with a high level of accountability What Do I Get? • Comprehensive access to Body Recomposition training software • Customised nutrition programming • Customised training programming • Supplementation recommendations • Introductory customised coaching video • Weekly check-ins covering sleep, stress, hydration, mindset, training & nutrition • Ongoing support via phone, message • Training Handbook • Internationally Accredited Sports Nutritionist • YouTube channel subscription • Exclusive FB Group When Should I Start? Anytime! If you're prepared to commit, be consistent and improve your health. Now is the best time to start. What’s The Cost? Weekly Fee: $85 Minimum 12 weeks https://www.paulsbodyengineering.com/terms-and-policies-moksha daily 0.75 2022-01-31 https://www.paulsbodyengineering.com/contact-me daily 0.75 2024-05-10 https://images.squarespace-cdn.com/content/v1/5d02e5aea93105000181c848/38001297-0a63-459f-a5db-bbf440b6ab63/Untitled+design+%285%29.jpg Contact Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d02e5aea93105000181c848/38001297-0a63-459f-a5db-bbf440b6ab63/Untitled+design+%285%29.jpg Contact Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.paulsbodyengineering.com/contact-me-copy daily 0.75 2023-02-27 https://images.squarespace-cdn.com/content/v1/5d02e5aea93105000181c848/1623992115959-ONDMBPYO4GZ2J6QUUVE4/Paul+hooper+Body+Builder.jpg Contact Me (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the 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